Therapy Services in The Woodlands & Spring

When you’re ready to start making some changes to the way you confront life’s daily challenges, it’s time to talk to a therapist. At Grace Psychological Services, we are here to help whenever you need us. Our team of skilled professionals bring a wide range of specialization areas and treatment styles together to help people with a wide range of counseling needs to develop and maintain a plan to understand and address conflicts and challenges in order to lead healthy and fulfilling lives. We are happy to offer individual and couples therapy sessions in our office in The Woodlands. When you’re ready to get started developing the tools to address and overcome the daily struggles that can zap your energy and leave you feeling not yourself, we’ll be here. Call us if you have questions or you would like to schedule an appointment with one of our skilled psychologists. While we’re located in the northern part of Houston, we welcome clients from Spring, all of northern Harris County, and beyond. We look forward to partnering with you to achieve your therapy goals.

Individual Therapy

At Grace Psychological Services, we have clinicians who provide counseling for children, adolescents, adults and seniors. We can help with diagnosis and treatment for a number of conditions, including anxiety, trauma, depression, cultural and situational adjustment difficulties, and more. For your convenience, our The Woodlands office is happy to accommodate Spanish language speakers who are more comfortable communicating with a clinician who is fluent in Spanish.

Our goal during individual therapy is simple – we use evidence-based methods to help our patients achieve the life changes they’re seeking. Individual counseling is usually conducted through therapy sessions where you and your psychologist will sit down one-on-one to talk. This may take place over just a few appointments or several years of treatment.

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Couples Therapy

Like individual therapy, couples therapy is typically conducted as talk sessions with both partners. In most cases, we’ll also want to meet with each member of the couple one-on-one for at least one session. The goals of couples therapy are usually a bit different from those of individual therapy, but if one member of the couple is struggling with anxiety, depression, or other concerns, addressing this will likely be included as part of their couples therapy goals. Like individual sessions, our clinicians will use evidence-based methods to help partners develop better understanding, improved communication, and tools to address conflict as a team.

Couples counseling may be beneficial prior to marriage (sometimes called premarital counseling) to help the couple develop goals and plan for their fulfilling marriage. Most people seek couples counseling when their relationships (marriage and other types of domestic partnership) are struggling in some way, and our psychologists can help you to understand the importance of healthy relationships in every aspect of life and give you the tools to create a safe and loving partnership. The number of sessions will depend in large part on the goals and needs of the couple.

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How do I Get Started?

If you’re interested in scheduling individual or couples therapy with one of our skilled clinicians, we invite you to take a few moments to get to know our team. The key to successful therapy is establishing a relationship with your psychologist founded on trust and respect, so you can work together to achieve goals. If you want to learn more or schedule an appointment with one of our caring team members, give us a call. Our clinicians offer therapy sessions across a range of office hours to fit almost any schedule.

 

Contact Today



26010 Oak Ridge Drive, Suite #107
The Woodlands, TX 77380

admin@gracepsychological.com
(281) 815-0899

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